Pilates Beginner
Group class on Reformer/Tower (max 4 pax).
Service Description
You will get to work on level one Pilates exercises on the Reformer and Tower. Various movements from supine to prone, sitting to standing. The aim is get you to strengthen your muscles while moving in good alignment, coupled with mindbody connection on your breathing techniques. Learn the difference of moving efficiently and confidently with your core fired! You should finish the class feeling stronger, taller and more in control of your body! Suitable for anyone who has completed three Pilates Fundamental classes.
Upcoming Sessions
Cancellation Policy
Studio Policy Validity Period: The validity period commences from the date of purchase. No extension is allowed. Only on the grounds of medical and accidental cases with the submission of an appropriate medical certificate, extension may be considered on a case-by-case basis. Refund: No refund is allowed for packages purchased. Cancellation: You will not be charged if the cancellation is made 24 hours prior to the class that you have booked; otherwise, a full amount of the class will be deducted from your package. Class Booking: You may only book for a class when you have made a payment. For packages, classes can be booked two weeks before the start time. The latest you can book a class online is one day ahead. All confirmed bookings will receive an email confirmation. Your class booking will also be reflected under "My Bookings" when you have logged into your account on the web site. No walk-ins allowed. Please book ahead for the classes. CARVE Pilates Studio reserves the right to substitute instructors advertised for classes at its discretion, where the replacement instructor is qualified to teach the said class.